One on One
Establishing Lifestyle Change
Improving On Field Success
Find Your Fitness Community
At Tullock Fitness & Performance it is our goal to get you to reach your full potential in whatever it is in fitness and in life. Your fitness level has a profound effect on your life, on multiple fronts whether it be your mobility, strength, energy level, mental, or physical health. The personal trainers at TFP will take you to the next level with your fitness aspirations.
Latest Blog Posts
How many of you out there suffer from a flat butt? Well there is a solid chance it is just as much to do with your pelvis position as it does with the lack of muscle there. Most individuals with this condition have a common ailment of tight hamstrings, tight calves...read more
The last article talked about various postures and how it affects your performance while lifting and your health. In this article we will try to determine if you need stability to help correct your posture or do you mobility or do you need both if you have...read more
Posture’s Affect on your Performance and Health Everyday we do repetitive actions that affect our bodies both long term and short term. Think about how often you sit with your protruding forward while typing or reading something on your or driving. Think about...read more
Tullock Fitness & Performance
618 Goddard Ave
Chesterfield, MO 63005
Start crushing the obstacles to your fitness goals today!